Ready to lose weight for the last time?
For the definitive in weight loss mindset training join my Lose It For The Last Time Program!
- Learn why what you are currently doing is not effective and never will be
- Understand how to stop sabotaging yourself
- Break-free of dieter’s mentality and start enjoying the freedom around food
- Feel more energy and better in your body
- Know exactly how to lose the weight AND how to keep it off for good!


JOIN OTHER WOMEN JUST LIKE YOU for uncomplicated rewiring mindset strategies, effective fitness + Live Group Coaching every week.
YES, I WANT TO JOIN NOW!Wouldn't it be nice to lose weight easily?
You wake up feeling energized because you are at your optimal health.
You look in the mirror and love what you see.
And your clothes fit like they were tailored for you.
You feel comfortable in your body and you are still eating all your favorite foods.
But you don't currently feel this way, is it?
Where you are and where you want to be feels like it's a long ways off ...you feel like some days you are doing great and then other days (or weeks/months) you have "fallen off the wagon" ...AGAIN! You question if this weight loss thing can even happen for you!
You're stressed over what to eat...when to eat...how much to eat ...all the while secretly whispering to yourself that you just want to eat the darn cookie!
You're scheduling your workouts or when to food prep...but it never seems to stick on your calendar. You either keep moving it or just don't do it at all.
You're frustrated..."why can't I do this!!"
Weight loss is a rollercoaster journey...
you have highs and you have lows...
If you are going at this alone...this can be unsettling and you are doing a lot of second-guessing yourself.
Here's the truth...

The diet and weight loss industry has made it extremely complicated and confusing on how to ACTUALLY lose weight AND keep it off.
This is intentional so you will continue to repurchase their product or service.
But what they aren't telling you is...
Weight loss can be simple.
It doesn't have to be time consuming.
And it certainly doesn't have to be restrictive or rely on will-power.
The reason you haven't lost the weight completely is the dieter's mentality you have been conditioned to believe is the only way to lose weight. It it set up for you to fail.
When you are in dieter's mentality, you think that you are the problem.
That you just need to be more disciplined. Or if you could just force yourself to do it.
Or you just need to pick a better diet or a more intense workout program.
Maybe if you could just "get your act together" you could finally lose the weight.
Hating yourself skinny will never be the answer. Getting the body you want first starts with your MINDSET.
You might be frustrated that you keep stepping on the scale and seeing that number keep going up.
Maybe you feel like you are doing all the right things.
But you aren't seeing it in how your clothes fit or when you look at photos.
You may see some progress but then it's back up...it's like one step forward and three steps behind.
You keep thinking...
- I have to spend more time in the gym.
- I have to do more cardio
- I have to completely cut out carbs and sugar
- how am I going to do that?? I am so fed up with this!!
And that's when people find me and my work.
My clients come to me feeling stuck because they think they are "following the rules" doing what they are suppose to do to lose weight but they want it without stress and exhaustion.
Maybe you've listened to my podcast or watched one of my tv shows and now you want take it further and get guidance and support from me.
You've listened to me talk about how everyone is doing it backwards...
I am guilty of this too.
When I started my first business, Shape It Up Fitness in 2006, I taught all the diet mentality tricks and gave the grueling workouts.
AND it worked.
Early clients did lose weight but as I run into them now, they haven't kept the weight off.
So, what does work?
When I started going on my own personal rewiring my mindset and setting it up for success...
I started teaching it to my clients.
Those clients who learned my mindset methods have not only lost the weight but are keeping if off.
The answer is: MINDSET
How your dieter's mentality mindset is holding you back from losing the weight...

Most of the time you are confused..."should I" or "shouldn't I'...always second-guessing what you are doing.

You are constantly perplexed...your BFF was able to lose weight on the diet she just started...why can't you?

Incredibly frustrated because you have been down this diet road before...what are you doing wrong?

You think you are just "too old" and that maybe you should just learn to "settle" with the body you got.

You're whole family is overweight...it must be my genetics and you can't fight your genetics...right?

You feel guilty when you want to spend money on your health and wellness and you feel like you can't justify investing in yourself.
This is so common with the women I work with.
We were conditioned to put ourselves last.
But it is possible to break through and transform your body
by setting your mindset up for weight loss success.
Here are some of the most common statements I hear from women before they come work with me...
"I just can't lose weight no matter what I try."
"I don't have time to fit this all in!"
"My family comes first." (this really means: "I can't spend too much time on me." )
"I just like food too much!"
"I am so tired of feeling tired...and frustrated! Why can't I make this work???"
Sound familiar?
You learned that weight loss was hard - you probably heard it from your mom, grandmom, aunt and girl friends - add in negative past experiences - you have just built a story that you keep rehashing and you believe that this is what you deserve.

The great news is that these stories you are replaying are just that...stories.
And they do not need to hold you back any longer...
You just need more guidance and support in setting up your weight loss mindset for success!

Hello, I'm Nicole Simonin
I know what it feels like to be extremely frustrated that your body seems to have it own agenda...and refuses to listen to your weight loss ideas.
I grew up in the ballet world, without great nutritional advice and being told you weren't good enough unless you looked a certain way.
When I turned 40, I had had enough and I went on a personal mindset journey that changed my life so much so that I am now:
- Out to squash dieter's mentality because no one needs to ever hate themselves to get lean ( I have been there).
- Never food logging or counting calories ever again!!!!.... and I eat whatever foods I want (and so do my clients).
- Fitting in fitness as it works into my lifestyle and not the other way around.
- Helping thousands of people all over the world start to reset their weight loss mindset with my extremely popular podcast, "Weight Loss For Women Over 40" and my two tv shows, "Healthy Travel with Nicole" and "Weight Loss For Women Over 40 Show".
I can help you lose weight in an easy, doable way and help you understand why rewiring your mindset will give you a leaner, healthier body that you love living in.
I have helped tons of women like you completely change their relationship with food and their body so that you can be the best version of yourself...so you can be your best to all your loved ones.
What happens when you start working on your mindset?
In the first couple of days, you will become keenly aware of you are doing that keep sabotaging your weight loss efforts.
Then you will develop a deeper understanding of how to redirect yourself so you KEEP heading towards your weight loss goals.
Once you recognize and rewire the old stories and patterns you keep replaying... those patterns that keep preventing your from achieving lasting weight loss... you will replace them with new ways of thinking and reprogram those behaviors.
You will have a better sense of yourself and you will feel safer and more supported.

Carolyn
"This program has given me confidence and has taught me to listen to my body."

Melissa
"I love that the focus is not solely on losing weight, but on being happy and feeling good in my body. It is a life-changing program, not a quick fix diet trick. It’s been exactly what I need. It has been a great asset and blessing in my life and my personal journey to find lasting health and happiness."

Alysia
"I'm loving the workouts and Daily Statements podcast episode. Yesterday I ate chocolate cake at an event. I got halfway through it and said, this doesn't fill me emotionally or physically and stopped. That's a big win for me!"
Here’s what you get when you join
Lose For The Last Time Group Program

X number of training modules with immediate on demand access
Lifetime access to foundational videos that walk you through each step and give you exact strategies you need to start losing weight.

Lose It For The Last Time Workbook
Workbooks to help you implement their skill sets that you’re learning inside this course to help you understand even more clearly how you operate.

Making Your Weight Loss Goals A Reality Workbook
This journal workbook will help keep you on track to achieving your weight loss goal.

Weekly Live Coaching Calls With Nicole
Each week you will be able to get personalized support and coaching directly from Nicole on the weekly coaching call to get your questions answered so that you can continue moving forward on your goal.

Private Community
Connect with other group members in this private community where you can get Additional support from Nicole and interact with your peers.

On Demand Workouts
Tons of workouts available at your fingertips. From 5-minute to 45-minute workouts. Weight training, resistance bands, Pilates, yoga, flexibility, along with predesigned workout programs that you can follow.

Stress Free Eating Guide
You will never have to ask what do I eat when you have this handy guide with you. Straightforward and to the point nutritional guidance.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

- With lifetime access, you can go at your own pace
- Once you lose the weight you can also go back and have a refresher at any time you like
- Desktop and app available so you can learn from anywhere
- Many ways to learn the concepts whether you learn by listening, visual and or kinesthetic
What kind of results can YOU expect?
- You can expect a new way of looking at your body, your weight loss progress and really your life
- You could lose 5 to 10 pounds in the first two months
- You can expect a new way of thinking about life circumstances and how you react to them
MODULE 1: Making Your Weight Loss Goals A Reality
MODULE 2: Understanding YOUR Mindset
MODULE 3: Rewiring Your Mindset
MODULE 4: Fueling Your Body
MODULE 5: Moving Your Body
MODULE 6: Managing Your Mind
What is it costing you to not join?
- Spending more time trying to "figure it out" on your own.
- Creating more frustration because you are confused on certain aspects of how to lose weight
- You continue to feel like your leaner body gets further and further away from your grasp
- Spending more money at the gym that you never quite get to
- Keep spinning your tires...moving forward one step and then having setbacks that feel like you are now four steps behind
Join now to get faster, lasting weight loss results!

14 Day Money Back Guarantee
Explain Guarantee
Join now and feel secure in your decision.
BONUSES!!

Bonus 1
Monthly Challenges
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.
- With lifetime access, you can go at your own pace
- Once you lose the weight you can also go back and have a refresher at any time you like
- Desktop and app available so you can learn from anywhere
- Many ways to learn the concepts whether you learn by listening, visual and or kinesthetic
Your Accordion Heading Goes Here
Your Accordion Heading Goes Here
Your Accordion Heading Goes Here
Your Accordion Heading Goes Here
- With lifetime access, you can go at your own pace
- Once you lose the weight you can also go back and have a refresher at any time you like
- Desktop and app available so you can learn from anywhere
- Many ways to learn the concepts whether you learn by listening, visual and or kinesthetic
- With lifetime access, you can go at your own pace
- Once you lose the weight you can also go back and have a refresher at any time you like
- Desktop and app available so you can learn from anywhere
- Many ways to learn the concepts whether you learn by listening, visual and or kinesthetic
Got A Question?
Still have a specific question that we haven't answered?
Don't let that stop you from deciding!
Message me and I am happy to answer any questions you have.
MESSAGE ME