Wouldn't it be nice to lose weight easily?

You wake up feeling energized because you are at your optimal health.

You look in the mirror and love what you see.

And your clothes fit like they were tailored for you.

You feel comfortable in your body and you are still eating all your favorite foods.

But you don't currently feel this way, is it?

Where you are and where you want to be feels like it's a long ways off ...you feel like some days you are doing great and then other days (or weeks/months) you have "fallen off the wagon" ...AGAIN! You question if this weight loss thing can even happen for you!

You're stressed over what to eat...when to eat...how much to eat ...all the while secretly whispering to yourself that you just want to eat the darn cookie! 

You're scheduling your workouts or when to food prep...but it never seems to stick on your calendar. You either keep moving it or just don't do it at all.

You're frustrated..."why can't I do this!!"

Weight loss is a rollercoaster journey...

you have highs and you have lows...

If you are going at this alone...this can be unsettling and you are doing a lot of second-guessing yourself.

Here's the truth...

The diet and weight loss industry has made it extremely complicated and confusing on how to ACTUALLY lose weight AND keep it off.

This is intentional so you will continue to repurchase their product or service.

But what they aren't telling you is...

Weight loss can be simple.

It doesn't have to be time consuming.

And it certainly doesn't have to be restrictive or rely on will-power.

The reason you haven't lost the weight completely is the dieter's mentality you have been conditioned to believe is the only way to lose weight. It it set up for you to fail.

When you are in dieter's mentality, you think that you are the problem.

That you just need to be more disciplined. Or if you could just force yourself to do it.

Or you just need to pick a better diet or a more intense workout program.

Maybe if you could just "get your act together" you could finally lose the weight.

Hating yourself skinny will never be the answer. Getting the body you want first starts with your MINDSET.

You might be frustrated that you keep stepping on the scale and seeing that number keep going up.

Maybe you feel like you are doing all the right things.

But you aren't seeing it in how your clothes fit or when you look at photos.

You may see some progress but then it's back up...it's like one step forward and three steps behind.

You keep thinking...

• I have to spend more time in the gym.
• I have to do more cardio
• I have to completely cut out carbs and sugar
• how am I going to do that?? I am so fed up with this!!

And that's when people find me and my work.

My clients come to me feeling stuck because they think they are "following the rules" doing what they are suppose to do to lose weight but they want it without stress and exhaustion.

Maybe you've listened to my podcast or watched one of my tv shows and now you want take it further and get guidance and support from me.

You've listened to me talk about how everyone is doing it backwards...

I am guilty of this too.

When I started my first business, Shape It Up Fitness in 2006, I taught all the diet mentality tricks and gave the grueling workouts.

AND it worked.

Early clients did lose weight but as I run into them now, they haven't kept the weight off.

So, what does work?

When I started going on my own personal rewiring my mindset and setting it up for success...

I started teaching it to my clients.

Those clients who learned my mindset methods have not only lost the weight but are keeping if off. 

The answer is: MINDSET

Here are some of the most common statements I hear from women before they come work with me... 

"I just can't lose weight no matter what I try." 

"I don't have time to fit this all in!" 

"My family comes first." (this really means: "I can't spend too much time on me." )

"I just like food too much!"

"I am so tired of feeling tired...and frustrated! Why can't I make this work???"

 Sound familiar?

You learned that weight loss was hard - you probably heard it from your mom, grandmom, aunt and girl friends - add in negative past experiences - you have just built a story that you keep rehashing and you believe that this is what you deserve.

Hello, I'm Nicole Simonin

I know what it feels like to be extremely frustrated that your body seems to have it own agenda...and refuses to listen to your weight loss ideas.

I grew up in the ballet world, without great nutritional advice and being told you weren't good enough unless you looked a certain way. 

When I turned 40, I had had enough and I went on a personal mindset journey that changed my life so much so that I am now:

• Out to squash dieter's mentality because no one needs to ever hate themselves to get lean ( I have been there).
• Never food logging or counting calories ever again!!!!.... and I eat whatever foods I want (and so do my clients).
• Fitting in fitness as it works into my lifestyle and not the other way around.
• Helping thousands of people all over the world start to reset their weight loss mindset with my extremely popular podcast, "Weight Loss For Women Over 40" and my two tv shows, "Healthy Travel with Nicole" and "Weight Loss For Women Over 40 Show".

I can help you lose weight in an easy, doable way and help you understand why rewiring your mindset will give you a leaner, healthier body that you love living in. 

I have helped tons of women like you completely change their relationship with food and their body so that you can be the best version of yourself...so you can be your best to all your loved ones.

What kind of results can YOU expect?

• You can expect a new way of looking at your body, your weight loss progress and really your life
• You could lose 5 to 10 pounds in the first two months
• You can expect a new way of thinking about life circumstances and how you react to them

• Spending more time trying to "figure it out" on your own.
• Creating more frustration because you are confused on certain aspects of how to lose weight
• You continue to feel like your leaner body gets further and further away from your grasp
• Spending more money at the gym that you never quite get to
• Keep spinning your tires...moving forward one step and then having setbacks that feel like you are now four steps behind 

Join now to get faster, lasting weight loss results!

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Join now and feel secure in your decision.