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Rachel Wilkin's Blog

TedX Dead Butt Syndrome- Nicole Simonin

I hated how I felt after

I hated how I felt after… I previously mentioned my obsession with crème filled doughnuts… I love the way they taste, smell and even the...

Do you feel compelled (like can’t RESIST) eating certain foods?

You may have heard me mention my love of cream-filled white powdered doughnuts?? I would keep them out of the house. Avoid them at all...

Doughnuts used to call to me….

Doughnuts used to call to me…. In particular… White powdered cream filled doughnuts. These were kryptonite to me. If they were in...

<strong>Do you feel completely outta control when your favorite foods are sitting in front of you&#8

Do you feel completely outta control when your favorite foods are sitting in front of you… or even in smelling distance?? Learn How To...

Grab Your Cookbook!

Perfect for the non-chef who wants minimal clean-up and a smaller waistline!

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