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Weight Loss for Women Over 40

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Stop Doing Workouts Designed For 20-Year Olds!

Dec 4, 2018
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Stop Doing Workouts Designed For 20-Year Olds!

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Your Biggest Obstacle Is Your Mind

Dec 4, 2018
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Your Biggest Obstacle Is Your Mind

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You Don’t Have To Suffer To Lose Inches

Dec 4, 2018
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You Don’t Have To Suffer To Lose Inches

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NICOLE SIMONIN Since 2006, Nicole has been helping women lose weight for the last time. Nicole is an ACE Personal Trainer, ACE Health Coach, ACE Behavioral Coach 2xTEDx Speaker, tv host of Healthy Travel with Nicole, host of Weight Loss for Women Over 40 (formerly Shape It Up Over 40) podcast, founder of Shape It Up, LLC, author of “The No Fuss, No Mess Cookbook”, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN.

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TEDx - Dead Butt Syndrome

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