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Good “Lower” Abs Workout
Looking for a Good “Lower” Abs Workout?? Check out this one right here: Get Fit. Be Fierce. Have No Limits! ~Nicole Want to get fit? Want...
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nicole77819
- May 3, 2018
- 1 min
Garden Omelet
Click to Pin! Garden Omelet Ingredients 100 g Egg Whites 1 Whole Egg Mushrooms, sliced Roma Tomato, quartered Onions, chopped or sliced...
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nicole77819
- May 1, 2018
- 1 min
Journey to the Stage – The Bikini is IN!
Well, I know it is getting closer to show time because the bikini is in! I had a great experience with Ellen over at Crystallini Bikini....
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nicole77819
- Apr 21, 2018
- 1 min
Women Over 40 Success Story – Michelle
Women over 40!! You can get fit! Life is NOT over! The things you did in your 20’s are not going to work for you. Find out how to beat...
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nicole77819
- Apr 12, 2018
- 1 min
Best Scale For Weighing Food
Here’s my favorite kitchen scale to use for food logging! #nutrition
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nicole77819
- Apr 10, 2018
- 1 min
Journey to the Stage – Selecting a Bikini
Hey Nicole here! Thanks for joining me on my journey to the stage!! Time is starting to click by really fast and there are some tings I...
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nicole77819
- Apr 3, 2018
- 1 min
Yam Omelet
You wouldn’t think a Yam Omelet would taste good but the sweetness from the yam and the natural salt from the cheese and egg whites is a...
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nicole77819
- Apr 3, 2018
- 1 min
Pina Colada Smoothie
Craving a Pina Colada Smoothie but want to get fit?? This easy to make Shape It Up Pina Colada Smoothie will help you stay fit and just...
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nicole77819
- Apr 2, 2018
- 1 min
Journey to the Stage Episode 18 – What I Eat
Hey, Nicole here from Shape It Up join me every Tuesday for my journey to the fitness stage! Only a few more weeks left until I hit the...
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nicole77819
- Mar 28, 2018
- 1 min
Seafood Bowtie Pasta
I LOVE this quick and easy seafood bowtie pasta meal! And YES, you can be fit and trim AND eat pasta! Click to Pin! Seafood Bowtie Pasta...
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nicole77819
- Mar 26, 2018
- 1 min
Apple Crescents
Oh my goodness! I LOVE these little apple crescents yumminess!! They are sooo easy to make! Top the apple crescents with ice cream for...
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nicole77819
- Mar 21, 2018
- 1 min
Journey to the Stage Episode 17
Journey to the Stage Episode 17 Click to Pin! I started this journey back in August of 2017. I had been thinking about doing a fitness...
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