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nicole77819
- Sep 27, 2018
- 1 min
Raisin Nut Pumpkin Muffins
Ingredients 1/4 Cups Brown Sugar 1/8 Cups Coconut Sugar 1/8 Cups Sugar 4 oz Unsweetened Applesauce 2 tsp Cinnamon 1 1/2 tsp Ginger,...
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nicole77819
- Aug 14, 2018
- 1 min
Tuna Casserole
This Tuna Casserole is sooooo easy to make! You can prep the tuna casserole the day before and then cook it the next night! Ingredients 6...
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nicole77819
- Aug 14, 2018
- 1 min
Ginger Pineapple Stir Fry
Ingredients 1 lb pork tenderloin, cubed 1 cup pineapple, chunks 2 large carrots, thin coin cut 1 T Ginger paste 1/2 tsp ground ginger 1/4...
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nicole77819
- Aug 14, 2018
- 1 min
Jerk Chicken Wrap
This Jerk Chicken Wrap is a quick easy throw together lunch for when you are on the go! Try out the Jerk Chicken Wrap and let me know...
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nicole77819
- Aug 1, 2018
- 1 min
Sweet Mashed Potato
I could eat sweet mashed potato at every meal!! This easy, no fuss side dish I have used as dessert too! Try Shape It Up’s sweet mashed...
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nicole77819
- Aug 1, 2018
- 1 min
Marinara Burger
Perfect marinara burger for weekday dinner! It’s easy to make and delicious! Try the Shape It Up Marinara Burger and let me know what you...
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nicole77819
- Jul 30, 2018
- 1 min
How To Bulk Cook Yams
(Includes Sweet or White Potatoes) Ingredients Any where from 6-10 yams (or other spuds) Directions Set oven to 350° F. Scrub your spuds...
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nicole77819
- Jul 26, 2018
- 1 min
BBQ Chicken
I try to make my healthy meals as quick as possible! So this is why I love bulk cooking. The is more of a “put it together on the run”...
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nicole77819
- Jul 7, 2018
- 1 min
Strawberry Waffles
I don’t know about you but this quick and easy Strawberry Waffles is the way to go! Strawberry Waffles is perfect when you want a little...
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nicole77819
- Jul 7, 2018
- 1 min
Chocolate Chip Protein Cookies
These Chocolate Chip Protein Cookies will help you stay on track with your weight loss goals AND enjoy some yummy Chocolate Chip Protein...
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nicole77819
- Jul 7, 2018
- 1 min
Quick Banana Muffins
I LOVE banana muffins but I also like keeping my waistline trim! Check out this Shape It Up Quick Banana Muffins recipe! Ingredients 3...
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nicole77819
- Jul 7, 2018
- 1 min
Oatmeal Peach Cookies
Ingredients 1 cup instant oats 3/4 cup flour 1 1/2 tsp cinnamon 1 1/2 tsp baking powder 1/4 tsp salt 2 T unsweetened applesauce 1...
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nicole77819
- Jul 7, 2018
- 1 min
Creamy Cherry Smoothie
Ingredients 8 oz almond milk, unsweetened vanilla flavored 30 grams banana, frozen 50 grams cherries, frozen without pits 30 grams...
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nicole77819
- Jul 7, 2018
- 1 min
If you like PB and Chocolate…you’ll love this Peanut Butter Chocolatte Smoothie!
Ingredients 1/2 cup of unsweetened almond milk 1/2 cup of frozen coffee (brew coffee and pour into ice cube trays in advance to freeze) 1...
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nicole77819
- Jul 6, 2018
- 1 min
Bay Breeze Smoothie
Bay Breeze Smoothie Love the taste of bay breeze drink but don’t want to increase your waistline?? Skip the alcohol and drink this Shape...
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nicole77819
- May 31, 2018
- 1 min
A Berry, Berry Good Smoothie
A Berry, Berry Good Smoothie Okay, so I am really going to show my age…but growing up I was into Strawberry Shortcake. Remember the...
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nicole77819
- May 28, 2018
- 1 min
How To Hard Boil Eggs
How To Hard Boil Eggs Place eggs gently in pot and cover with cold water just so it covers the eggs completely. Place pot on stove top...
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nicole77819
- May 21, 2018
- 1 min
Banana Pineapple Smoothie
Refreshing Banana Pineapple Smoothie on a hot summer day! Click to Pin! Banana Pineapple Smoothie Ingredients 1 scoop of vanilla protein...
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nicole77819
- May 21, 2018
- 1 min
Spinach Salad
This light and delicious spinach salad is perfect during the spring and summer months. Take advantage of your local farmer’s market and...
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