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It’s Shape It Up Tuesday! I’ve got a quick clip for you today that is great for your legs, flexibility and cardiovascular. I’d love to hear how you made out with this exercise! Leave a response below. #recipes #toneitup #women #elmerpersonaltrainer #southjerseypersonaltrainer #shapeitupfitness #personaltraining #personaltrainer #shapeitupwithnicolesimonin #shapeitupnow #weightloss #woman #southjersey #monroevillepersonaltrainer #shapeitfitness #shapeitup #shapeItupwithnicole