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The hardest part is losing the first 10 lbs.

Get the Jump Start you need! 

JOIN NOW!

ONLINE SMALL GROUP COACHING PROGRAM

We are excited to announce the launch of the 12 Week JUMPSTART Weight Loss Challenge: How To Lose Your First 10 lbs!

Starts: Wednesday September, 13th 2023 

Ends: Wednesday December, 6th 2023 

The Jump Start Weight Loss Challenge group coaching program is a 12-week online program that will kickstart your weight loss journey where we focus on losing those first 10 lbs in a sustainable way.

This program is designed to serve 10 highly motivated and committed women over 40 who have been struggling to shed those first 10lbs for good.

We’ll meet weekly with live virtual calls held on Wednesdays at 1:00 pm ET / 12:00 pm CT / 10:00 am PT and will be recorded.

Be prepared to commit for the full 12-week period.

What you will receive: 

  • Major traction in 90 days
  • Focused accountability
  • Sustained momentum
  • Regular and consistent coaching with Nicole Simonin – personally and professionally (anything goes) – most priceless aspect of the program
  • Gaining different and holistic perspectives
  • Motivation and group support
  • Collaborative brainstorming
  • Mentoring where necessary
  • Buddy Support – you will be paired with a fellow participant as an added support structure

 

 

12 Week Group Challenge Starts in

Only selecting 10 women for this group!

BOOK YOUR CALL TO APPLY!

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14 ADVANTAGES OF THE PROGRAM – Just a glimpse…

Program is facilitated online by Nicole Simonin –Health and Behavior Coach and Personal Trainer with 20 years of experience in the health, wellness and physical therapy industry. 

  1. Twelve themes outlined in this online program are critical to creating a foundation of losing weight in a healthy and sustainable way.
  2. A private community created to maintain momentum and share experiences.
  3. Small intimate group of 10-12 women allows for more personalized one-to-one support.
  4. Sustainability plan implemented to ensure participants embody, integrate, and sustain teachings after program completion.
  5. Increased achievement in all aspect of their lives of those who may be stuck in the ‘HOW’.
  6. Become more effective with time management and working to plan.
  7. Create the future you want devoid of any influence from the past.
  8. Experience more quality time, more love, more energy, more results, more exuberance, more passion, and more potential.
  9. Learn to achieve not only transformative results but sustainable results for life.
  10. Inspiration to champion your next level goals off the back of losing your first 10lbs!

 

 We are looking for 10 powerfully committed women who wish to find evidence that in 12 weeks you will lose your first 10lbs. The commitment is for 90 Days. Application are OPEN NOW for our first round in 2023!

The group is purposely immersive in nature with focused accountability for sustained momentum for the full 12 weeks.

ONLY highly committed individuals interested in experiencing exponential results in 12 week need apply.

BOOK NOW for a No-Obligation FREE consultation session to be considered for this program!
BOOK NOW!

Week 1-4

REDISCOVER

Awareness

Week 1

Date: Sept 13th (W)

Time: 1:00PM-3:00PM  EST (*This is a 2 Hour Call)

Overarching Theme: Awareness

Core Focus: Clarity

 

Week 2

Date: Sept 20th (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Awareness

Core Focus: Accountability & Commitment

 

Week 3

Date: Sept 27th (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Awareness

Core Focus: Dieter's Mentality

 

Week 4

Date: Oct 4th (W)

Time: 1:00PM -2:00PM

Overarching Theme: Awareness

Core Focus: Emotional Eating

Week 5-8

REWIRE

Mindset

Week 5

Date: Oct 11th (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Mindset Mastery

Core Focus: Mindset Patterns/Conditioning

 

Week 6

Date: Oct 18th (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Mindset Mastery

Core Focus: Rewire Beliefs

 

Week 7

Date: Oct 25th (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Mindset Mastery

Core Focus: Master The Inner Critic

 

Week 8

Date: Nov 1st (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Mindset Mastery

Core Focus: Busting Paradigms

Week 9-12

REINTEGRATE

Sustainability 

Mindset

Week 9

Date: Nov 8th (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Sustainability

Core Focus: Reinventing Yourself

 

Week 10

Date: Nov 15th(W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Sustainability

Core Focus: Embrace Your New Identity

 

Week 11

Date: Nov 22nd (W)

Time: 1:00PM -2:00PM EST

Overarching Theme: Sustainability

Core Focus: Body Love

 

Week 12

Date: Nov 29th(W)

Time: 1:00PM -2:00PM

Overarching Theme: Sustainability

Core Focus: Future Pacing

FINAL CALL

Date: Dec 6th (W)

Time: 1:00PM -3:00PM EST (*This is a 2 Hour Call)

Apply For Your Spot TODAY!

SCHEDULE YOUR CALL TO APPLY!