ONLINE SMALL GROUP COACHING PROGRAM
We are excited to announce the launch of the 12 Week JUMPSTART Weight Loss Challenge: How To Lose Your First 10 lbs!
Starts: Wednesday September, 13th 2023
Ends: Wednesday December, 6th 2023
The Jump Start Weight Loss Challenge group coaching program is a 12-week online program that will kickstart your weight loss journey where we focus on losing those first 10 lbs in a sustainable way.
This program is designed to serve 10 highly motivated and committed women over 40 who have been struggling to shed those first 10lbs for good.
We’ll meet weekly with live virtual calls held on Wednesdays at 1:00 pm ET / 12:00 pm CT / 10:00 am PT and will be recorded.
Be prepared to commit for the full 12-week period.
What you will receive:
- Major traction in 90 days
- Focused accountability
- Sustained momentum
- Regular and consistent coaching with Nicole Simonin – personally and professionally (anything goes) – most priceless aspect of the program
- Gaining different and holistic perspectives
- Motivation and group support
- Collaborative brainstorming
- Mentoring where necessary
- Buddy Support – you will be paired with a fellow participant as an added support structure
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14 ADVANTAGES OF THE PROGRAM – Just a glimpse…
Program is facilitated online by Nicole Simonin –Health and Behavior Coach and Personal Trainer with 20 years of experience in the health, wellness and physical therapy industry.
- Twelve themes outlined in this online program are critical to creating a foundation of losing weight in a healthy and sustainable way.
- A private community created to maintain momentum and share experiences.
- Small intimate group of 10-12 women allows for more personalized one-to-one support.
- Sustainability plan implemented to ensure participants embody, integrate, and sustain teachings after program completion.
- Increased achievement in all aspect of their lives of those who may be stuck in the ‘HOW’.
- Become more effective with time management and working to plan.
- Create the future you want devoid of any influence from the past.
- Experience more quality time, more love, more energy, more results, more exuberance, more passion, and more potential.
- Learn to achieve not only transformative results but sustainable results for life.
- Inspiration to champion your next level goals off the back of losing your first 10lbs!
We are looking for 10 powerfully committed women who wish to find evidence that in 12 weeks you will lose your first 10lbs. The commitment is for 90 Days. Application are OPEN NOW for our first round in 2023!
The group is purposely immersive in nature with focused accountability for sustained momentum for the full 12 weeks.
ONLY highly committed individuals interested in experiencing exponential results in 12 week need apply.
BOOK NOW for a No-Obligation FREE consultation session to be considered for this program!
Week 1-4
REDISCOVER
Awareness
Week 1
Date: Sept 13th (W)
Time: 1:00PM-3:00PM EST (*This is a 2 Hour Call)
Overarching Theme: Awareness
Core Focus: Clarity
Week 2
Date: Sept 20th (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Awareness
Core Focus: Accountability & Commitment
Week 3
Date: Sept 27th (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Awareness
Core Focus: Dieter's Mentality
Week 4
Date: Oct 4th (W)
Time: 1:00PM -2:00PM
Overarching Theme: Awareness
Core Focus: Emotional Eating
Week 5-8
REWIRE
Mindset
Week 5
Date: Oct 11th (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Mindset Mastery
Core Focus: Mindset Patterns/Conditioning
Week 6
Date: Oct 18th (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Mindset Mastery
Core Focus: Rewire Beliefs
Week 7
Date: Oct 25th (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Mindset Mastery
Core Focus: Master The Inner Critic
Week 8
Date: Nov 1st (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Mindset Mastery
Core Focus: Busting Paradigms
Week 9-12
REINTEGRATE
Sustainability
Mindset
Week 9
Date: Nov 8th (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Sustainability
Core Focus: Reinventing Yourself
Week 10
Date: Nov 15th(W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Sustainability
Core Focus: Embrace Your New Identity
Week 11
Date: Nov 22nd (W)
Time: 1:00PM -2:00PM EST
Overarching Theme: Sustainability
Core Focus: Body Love
Week 12
Date: Nov 29th(W)
Time: 1:00PM -2:00PM
Overarching Theme: Sustainability
Core Focus: Future Pacing
FINAL CALL
Date: Dec 6th (W)
Time: 1:00PM -3:00PM EST (*This is a 2 Hour Call)
