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Weight Loss for Women Over 40 Podcast

(formerly Shape It Up Over 40 podcast)

I help women over 40 lose weight for the last time. Join me each week for mindset strategies on weight loss, fitness, and nutrition.  Stop feeling frustrated and start living in a body you love! 

Love the Podcast? Let others know!

Leave a Review of Shape It Up Over 40 Podcast on Apple Podcasts:

  1. Click button below to be taken to Apple/iTunes Podcasts

  2. Scroll to bottom of the "Weight Loss for Women Over 40" Podcast until you see “Ratings & Reviews”

  3. Under a highlighted review – select “Write A Review”

  4. Select your 5-star rating 

  5.  Using the text box at the top, write a review (I highly recommend you write the review in your Notes section and then copy and paste. Once you hit “Send” you cannot edit it.)

  6. Once your review is written/pasted hit “Send” or “Save” in the top right corner.

Note your review may take a day or two to show. Thanks in advance! 

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