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August Is A Special Month

August is my Birthday Month! And I want to give YOU a gift!

Yup you heard that right!

I want to provide you with the steps to get started on your fitness goals so when September rolls around you aren’t wondering where all that summer weight came from!

I’ve got a jam packed schedule lined up just for you!

I am going to be sharing Fit Tips, weekly challenges, fitness how-to’s, recipes, reviews on products that I use (or don’t use) and answering YOUR questions! If you have a fitness or nutrition questions please place it in the comment section below. I will be picking questions for the weekly Q&A video. Have no fear! Even if your question wasn’t picked I will answer you back.

To make sure you don’t miss a thing make sure you subscribe to the Shape It Up Channel right now. If you are new to Youtube It’s the button right below this video that says subscribe also click the notification button which looks like a bell.


I do have a birthday wish….I would love to get 1,000 subscribers on my Shape It Up YouTube channel by August 29th (this is my actual birth day). If you find value in my channel and feel that 1,000 people need to watch the Shape It Up channel then please share the Shape It Up videos to your friends and family.

To make it even better…the icing on the cake….I would like to give all my 1,000 subscribers a special gift. If we hit the 1,000 subscriber mark on August 29th, I will be giving EVERYONE a month free of my online fitness program THRIVE

Click here to learn more about Thrive.

PLUS  find out how ONE person will win THREE MONTHS of my Online Coaching program!

Simply share a Shape It Up Video on any social media platform such as Facebook, Instagram, Twitter, and Pinterest and use the hashtag #shapeitup and you will be entered to win THREE MONTHS of my Online Coaching program .

*Winner of the Online Coaching will be announced on September 5th.

Don’t forget the hashtag #shapeitup

SO if you would like to join me in celebrating my birthday month head on over to this link and hit subscribe AND notifications!


Remember to Get Fit. Be Fierce. And Have no limits as to what you can accomplish! See you on the next Shape It Up video which be the way is happening tomorrow 😉


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