Lunge Kick
It’s Shape It Up Tuesday!
I’ve got a quick clip for you today that is great for your legs, flexibility and cardiovascular.
I’d love to hear how you made out with this exercise! Leave a response below.

#recipes #toneitup #women #elmerpersonaltrainer #southjerseypersonaltrainer #shapeitupfitness #personaltraining #personaltrainer #shapeitupwithnicolesimonin #shapeitupnow #weightloss #woman #southjersey #monroevillepersonaltrainer #shapeitfitness #shapeitup #shapeItupwithnicole #shapeitupnow #twitter #workout #womensfitness #nicoleatshapeitup