PSA: Beware Of Stupid Diet Advice

Beware of stupid advice that sounds smart. It’s everywhere. 

A couple of years ago at a vendor event, a lovely lady was so excited to talk to me about her weight loss. She had overeaten so much on a holiday, and to get over feeling stuffed, her chiropractor had advised her to eat one small apple in the morning, and then, four hours later, to have a piece of steak.

That is ridiculously stupid advice.

Why Diets Make You Feel Deprived- Read more here…

The lady just felt better because she didn’t eat a lot of food that day. There’s no magical potion for weight loss.

Be wary of what kind of information you believe. Make sure you’re getting it from a reliable source. if you’re looking for solid, truthful guidance on how to lose weight CLICK HERE to schedule a free 10-minute consult with me. And I promise – no stupid advice.