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Raisin Nut Pumpkin Muffins


Raisin Nut Pumpkin Muffins Shape It Up Recipes

Ingredients

  1. 1/4 Cups Brown Sugar

  2. 1/8 Cups Coconut Sugar

  3. 1/8 Cups Sugar

  4. 4 oz Unsweetened Applesauce

  5. 2 tsp Cinnamon

  6. 1 1/2 tsp Ginger, ground

  7. 1/2 tsp Cloves

  8. 1 tsp Baking powder

  9. 1 tsp Baking Soda

  10. 1/2 tsp Salt

  11. 2 Tsp Vanilla Extract

  12. 4 egg Whites

  13. 15 oz Pumpkin (Libby’s) **Not pumpkin pie filling.

  14. 2 Cups Oat Flour

  15. 2 scoops of Protein Powder

  16. 1/2 Cup unsweetened Almond Milk

  17. 1/3 Cup  Walnuts, chopped

  18. 1/2 Cup Raisins

Directions

  1. Heat oven to 350 F.

  2. Line muffin tins with cupcake liners or spray with non-stick spray.

  3. Combine sugars, applesauce, spices, baking powder and soda, salt, vanilla extract and pumpkin in large bowl.

  4. Mix well.

  5. In separate bowl, mix the flour, protein powder and milk.

  6. Then add the wet ingredients to the dry and mix until combined.

  7. Pour about 14 cup of batter into each muffin tin.

  8. Bake for about 10-15 minutes or until a toothpick comes out clean of the center.

Makes about 16 muffins.

Serving size is 2 muffins.

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