What to Eat Wednesday

It’s hump day and this is about the time when things start to head down hill and barrels right into the weekend.

Don’t let it happen to you!

Not only will it set you back in your fitness goals but it can play mind tricks with you sending you into binge eating (not a good thing!).

Below is one of my SIU Recipes that is quick, easy and healthy! Enjoy!

Want more quick and tasty recipes??

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